Located in the heart of West Boca Raton, we call ourselves "The Next Wave in Martial Arts". Whether it is Counterpoint Tactical System, Cacoy Doce Pares, or anything else, it is commitment and training that builds the self discipline and character at the core of a true martial artist.
“Nothing is stronger than a person that has decided to quit THINKING about their goals and start WORKING on them”
“Starting with their first class, children of all skill levels will learn respect and self-discipline. They will learn how to move with a confidence that carries over into other aspects of their lives. And they'll have so much fun doing it; they won't even realize that they are learning Martial Arts.” – To register click here
"Real World martial arts training." Find out why West Boca Moms love our programs, and how martial arts makes their kids stronger smarter and more confident. Click below to register
"Awesome first class...lots of fun and lots of info...thank you Russ and Mindy Haas for a great evening"
Beth (FLAG graduate)
"Every girl needs to know this!"
Carole (FLAG graduate)
"I learned ground quick escapes and I love the DISTRACTIONS: quick, easy, smart movements that don’t require physical strength. We all have busy lives. If you can make it, it’s a great opportunity to learn valuable lessons that will stay with you for life. Thanks, Mr. Haas for the dedication. Your passion for what you do reaches everyone in your class."